FREE HIP PAIN + FUNCTION WORKSHOP

Hip pain isn’t always as simple as having “tight hips.”

Mobility, stability, strength, control, and the way we move can all influence how our hips feel and function—especially when we add load.

Join Dr. Jessy Johnson, DC, Ken Graack, and Angela Nguyen for a hands-on workshop exploring hip pain and function. We’ll break down common contributors to hip discomfort and limitations, how mobility, stability, and strength work together, and practical strategies you can apply to your own movement and training.

This workshop will be interactive, so come ready to learn, move, ask questions, and better understand what your body is doing and why.

Saturday, September 19
11:00 AM–12:30 PM
American Strength Training Center
Maplewood, MN

FREE + open to members and non-members.

Space is limited. Register to save your spot.