Saturday May 30th / 1:00PM - 3PM

American Strength – Maplewood

This clinic is designed for middle school, high school, and college athletes looking to improve strength, movement quality, mobility, and lifting technique in a smaller group coaching environment.

Athletes will learn:
• Proper squat, hinge, push, and pull mechanics
• Strength training fundamentals
• Mobility and warm-up routines
• Movement quality and control
• Foundational techniques that carry over to sport performance

RESERVE A SPOT: https://square.link/u/3jZcz6eG

Limited spots available to keep coaching hands-on and individualized.

$25 registration fee per athlete.