WHAT WE DO
where form, function, and power come together.
Full gym membership with elite equipment
Coaching for all levels — from beginners to competitors
Mobility, strength, and technique-focused training
USA Powerlifting Regional Training Center
TRAIN AT AMERICAN STRENGTH
Not a commercial gym. Not a random workout.
This is a training environment.
✔ Open gym membership
✔ Access to competition-grade equipment
✔ Built for training — all levels welcome
Your First Visit
No guesswork. No pressure.
Come in, see the space, and get a feel for how we train.
We’ll walk you through the gym, answer your questions, and help you decide the best way to get started — whether that’s open gym or coaching.
What to Expect
✔ Tour of the facility
✔ Overview of membership options
✔ Opportunity to ask questions
✔ Option to get started that day
Ready to Come In?
Coaching at American Strength
We don’t just give workouts — we coach movement, strength, and progress.
POWERLIFTING
Train the squat, bench, and deadlift with purpose. Whether you’re new or competitive, we focus on technique, strength, and long-term progress under the bar.
Youth & Sports Performance
We teach young athletes how to move well before adding intensity. From basic strength to sport-specific training, the focus is on technique, confidence, and building a strong foundation that carries into every sport.
GENERAL FITNESS
Build strength, move better, and feel more confident in the gym. Structured training for all levels without the guesswork.
Nutrition Coaching
Nutrition should support your training, not complicate it. We focus on structure, consistency, and education so you can fuel performance, improve body composition, and sustain results long term.
Mobility & Injury Prevention
Fix limitations, improve range of motion, and train pain-free. We address how your body moves so you can lift stronger and stay consistent.
BODYBUILDING + POSING
Build muscle with intention and learn how to present it. From training and physique development to stage-ready posing and prep support.
American Strength is a USA Powerlifting Silver Regional Training Center, serving as both a training hub for competitive lifters and a host site for multiple sanctioned events each year.
Inside American Strength
We were featured on KSTP Channel 5’s Twin Cities Live with Ben Lieber.
Hear from owner Ken and coach Angela on how we coach movement, build strength, and create an environment where people train with purpose.
JOIN US ON SOCIAL MEDIA
Follow us for the latest updates on upcoming events, clinics, and news. Stay connected and be a part of the American Strength community.
