GYM HOURS

MONDAY - FRIDAY: 6am - 11pm
Saturday & Sunday: 7am-7pm

 


GYM FEATURES

 

Benches

  • 3 Competition Benches (2 w/ Bandpegs)

  • Several Utility Benches (Flat and Incline)

  • Bands, Chains, Boards, Etc

IMG_1832.JPG

IMG_1838.JPG

Racks

  • 2 Power Racks

  • Rogue Rig (4 Stations)

  • 3 IPF Style Squat Racks


IMG_1851.JPG

Bars, dumbbells and Plates

  • Bars (Power bars, OKIE Deadlift and Squat, Olympic, Safety Squat, Swiss, and Buffalo)

  • Kettle Bells

  • Dumbells

  • Thousands of Pounds of Plates


IMG_1831.JPG

Platforms

  • 4 Deadlift Platforms (1 w/ Bandpegs)

  • Olympic Weightlifting Platform

  • Pulling Blocks

  • Bumper Plates


Strength Equipment

  • Hamstring Curl

  • Leg Extension

  • 45 Degree Hyper

  • Reverse Hypers

  • Glute Ham Raises

  • Standing Calf Raise

  • Lat Pulldown

  • Cable Row

  • Standing Cable

  • HammerStrength Lat Pulldown


Conditioning

  • Turf

  • Sleds

  • Farmers Walks

  • Battle Ropes

  • Climbing Rope

  • Rings

  • Plyo Boxes


Cardio

  • 2 Treadmills

  • 2 Rowing Machines

  • 2 Elipticals (Octane)


Mobility

  • Foam Rollers

  • Balls

  • PVC Rollers

  • Hip Circles

  • Exercise Bands

  • Bosu Ball

  • Medicine balls

  • Exercise Balls

  • Mats

  • Straps