Currently pursuing a Masters in Sport and Exercise Science at the University Of Minnesota
Interning as a Strength and Conditioning Coach at the University of Minnesota
Current USPA MN State Chair
Current USPA State Official
Current UPA State Official
Sponsored athlete with Contraband Sports, Rivalus Nutrition and Maximus Nutrition
I graduated with a B.S. in Exercise Science from Dickinson State University in 2012. After Graduation I worked with the DSU football program, facilitating their strength and conditioning program. While in Dickinson I also had the opportunity to work with a Special Olympics Powerlifting Athlete, where my passion for one on one personal training began.
In 2013 I moved to the Twin Cities and began my career as a full time personal trainer at LA Fitness. During my two years with the company I developed a passion for helping people reach their goals through strength training.
In 2015 I started Staley Strength Methods, with a goal of helping people of all backgrounds reach their goals in fitness. I have worked with clients ranging in age from 9-84, with goals of weight loss, strength increase, athletic development, diabetes prevention and maintenance, and clients that just want to start living a healthier, happier life.
As an athlete I compete in powerlifting. I hold current meet bests of a 765lb squat, 410lb bench, and a 675 deadlift for an 1850 total raw and drug free. I currently compete in pretty much every federation offered in Minnesota including USAPL, UPA, and USPA. I do not believe that one federation is better than the other, I believe in a unified sport that supports the people bold enough to compete in it.